Turning midlife
into your most
powerful
chapter yet
Boost Energy, Shed Stubborn Weight, and Renew Confidence in Just 10 Weeks
Menopause is not the end—
it's your comeback
Remember the last time you looked in the mirror and truly recognized yourself?
When tired was just a word, not a way of life?
Midlife isn't the beginning of the end —it's a call to reclaim your vitality, clarity and purpose.
LET'S MAKE THIS YOUR MOST POWERFUL CHAPTER YET
Access proven strategies to boost energy,
improve sleep, and shed stubborn weight in days.
Midlife metabolism myths are keeping you stuck—here's how to fix it (for free)
Sick of feeling like
your body's working
against you?
Let's be honest—you've tried it all. Intermittent fasting, cutting carbs, sugar, HIT workouts, protein shakes, the "one solution" that promised results but left you more exhausted than ever. And yet, here you are, still battling stubborn weight, brain fog, and a body that feels like it's constantly out of sync.
You were told to ‘just deal with it’—but what if everything you’ve been told is wrong?
WE HEAR THAT MENOPAUSE
is just something
to "get through"?
That exhaustion, weight gain, and feeling off are just part of aging. That this is the beginning of the decline.
DEEP DOWN YOU HEAR A VOICE SAYING:
“I just need to eat less and work out more.” → If that worked, you wouldn’t be here. Your metabolism isn’t a math problem—it’s a system that needs balance.
“I’ll feel better once I lose weight.” → Weight is a symptom, not the root cause. Fixing your metabolism gives you more energy, better sleep, and mental clarity—then weight comes off.
“My fatigue and brain fog are just part of getting older.” → Nope. Your body is designed to feel amazing at any age. You just need to support it the right way.
Most Health Programs
Treat Symptoms.
We Get to the Root.
YOU'VE HEARD IT ALL:
“Eat this for energy,” “Try this supplement for weight loss,” “Do this workout for instant results.” But it’s starting to feel like you’re jumping from one trend to the next—never actually getting anywhere.
You don’t need another short-term fix. You need a smarter strategy—one that works with your body, your hormones, and your lifestyle. One that helps you reclaim your energy, clarity, and vitality in a way that’s sustainable.
Your body is not betraying you—it is guiding you.
It’s asking for a different kind of care—one that nourishes your metabolism, balances your hormones, and supports your nervous system:
+ A Metabolism-First Approach → Instead of chasing diets and meal plans that don’t last, we focus on resetting your metabolism so your body works for you, never against you. No more yo-yo cycles or starving yourself—we turn on fat-burning even in your sleep!
+ Hormone and Energy Balance → Imagine feeling clear-headed, vibrant, and truly awake in a matter of weeks—not months. We help you bring balance back to your hormones, so you can say goodbye to fatigue, brain fog, and that constant feeling of being “off.”
+ Stress & Inflammation Control → Stress and inflammation are the major culprits behind weight gain, pain, and exhaustion. We work with you to reduce all forms of stress (physical, chemical, and emotional) and help your body heal, so you can feel more vibrant, stronger, and in control.
+ Mindset Reprogramming → Your habits aren’t about willpower. They’re wired into your nervous system. We help you reprogram the patterns that have been keeping you stuck, so making aligned choices finally feels natural.
It’s about learning to
listen to your body,
respond to its needs, and
trust yourself again.
This isn’t about following another rigid plan. You don’t need another set of rules—you need a guide who understands the nuances of midlife and can help you finally make sense of it all.
This is your chance to realign, redefine, to reconnect with yourself at the deepest level. Because menopause isn't here to break you—it's here to show you what is out of alignment, where you may have ignored your own needs and desires.
Now, the body speaks. The whispers have turned to shouts: now is the time to listen. Because if not now, when?
YOUR PATH TO STRIVING STARTS HERE
You need a clear, guided process that works with your body, not against it.
A 10-Week Plan to Awaken Your Health and Transform Your Life.
STEP 1: REVEAL
Discover what's
really going on
We start with a deep-dive into your body, lifestyle, and stress patterns. No more guesswork—just clear answers.
Audit hormone & metabolism imbalances
Identify hidden stress and inflammation triggers
Build an awareness of what the patterns are that have been keeping you stuck
This step lays the groundwork for transformation by shining a light on the root causes behind your discomfort.
STEP 2: RESET
Calm the chaos &
Rebuild balance
This step is about immediate relief. Before we add more to your plate, we clear what's draining you so you can think, sleep, and feel like yourself again.
This is where your system starts to exhale—and your body gets the message to shift out of survival and move into healing mode.
STEP 3: RECHARGE
Nourish deeply,
Feel fully alive
This phase is about more than food—it’s about fueling your lifeforce. You’ll feel your energy, creativity, and vitality return.
Nourish your cells for sustainable, deep energy
Restore your circadian rhythm
Discover joyful movement and restorative practices that work for you.
You’re not just surviving anymore—you’re waking up in a body that finally feels like home again.
STEP 4: REWIRE
Align your mindset &
Step into your power
This is the phase where it all clicks. You’ll clear subconscious patterns, limiting beliefs, and become the creator of your next chapter.
Rewire thought patterns with mindset work
Rewrite your story with emotional clarity & confidence
Align actions with your values & future vision
This isn't about going back to who you were. It's about becoming who you were always meant to be.
NO MORE GUESSWORK. NO MORE STARTING OVER. JUST A CLEAR PATH FORWARD.
This isn’t another plan that asks you to "eat less, move more". It’s a proven, soul-aligned blueprint designed for women ready to reset their metabolism, reclaim their energy, and reconnect with themselves—body, mind, and spirit.
With the right support, you can feel better than you have in years.
Are you ready to step into this next chapter?
Women who took their power back
I'm just very excited about everything that I learned from you and from going through this program. I feel like I’m just starting to scratch the surface.
Before I started the program, I just felt… off. Bloated, low energy, kind of stuck. I was gaining almost a kilo a month and couldn’t figure out why. I was constipated, tired all the time, and honestly, just didn’t feel like doing much — except maybe the occasional hike.
So, I decided it was time to make a change.
And you know what? It worked. I lost 7.5 kilos and 11 centimeters off my waist. My mind feels clearer. I sleep better. I have energy again. I feel amazing in my clothes. I’m not hiding anymore. I can wear shorts. I can wear a swimsuit. I feel like me again.
And the best part? I didn’t gain it back. I’ve actually lost a little more.
I can even have a glass of wine now and then.
Because I get it — I know my body now. I know what works and what doesn’t. I’ve got the reins again. And honestly?
That feels magical.
Welcome...
I’m Juliette—Certified Functional Medicine Health Coach and founder of Awaken Health.
Like many women, I entered my 50s doing all the “right” things—eating clean, pushing through, striving for balance. But after years of stress and COVID-era depletion, my body finally spoke—through hormonal chaos, anxiety, and worrisome blood work.
What I discovered is this: What if the story we've been told about this stage of our life isn't ours? What if menopause, and the years leading up to it, isn't something to fight, but an awakening—a rite of passage, an initiation into the woman you were always meant to be?
Many of us have been conditioned into a caregiver role. We learned to override our needs, to shrink ourselves. But midlife is when the body starts speaking louder. And, it's not asking for another quick-fix—it's asking us to listen.
Now, I guide women like you through this sacred threshold. Through the meta-reset program, I help you balance your hormones, reclaim your energy, and restore your confidence—not by doing more, but by realigning with what your body has been trying to tell you all along.
Menopause is not a decline. It's a reckoning. And you—you are just getting started.
Your path has led you here today, and I can't wait to be a catalyst for your transformation.
Yours in health,
DOWNLOAD YOUR QUICKSTART GUIDE
Gain instant access to the proven strategies we share with our clients:
TURNING MIDLIFE
Into your most
powerful chapter yet.